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class=\"wp-block-paragraph\">\u304c\u3093\u8a3a\u65ad\u5f8c\u306f\u85ac\u7269\u7642\u6cd5\u3084\u653e\u5c04\u7dda\u7642\u6cd5\u3001\u5916\u79d1\u7684\u624b\u8853\u306a\u3069\u306e\u6a19\u6e96\u6cbb\u7642\u3092\u884c\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306e\u6cbb\u7642\u306f\u6804\u990a\u72b6\u614b\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304b\u3089\u3001\u60aa\u6db2\u8cea\u306e\u539f\u56e0\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<sup>\uff15\uff09<\/sup>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6804\u990a\u72b6\u614b\u304c\u60aa\u3044\u3068\u6cbb\u7642\u306b\u5bfe\u3059\u308b\u8010\u6027\u3068\u53cd\u5fdc\u3092\u640d\u306a\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u5408\u4f75\u75c7\u306e\u5897\u52a0\u3084\u56de\u5fa9\u306e\u9045\u308c\u3001\u5165\u9662\u671f\u9593\u306e\u5ef6\u9577\u306a\u3069\u306b\u7e4b\u304c\u308a\u307e\u3059<\/strong><sup>\uff19\uff09<\/sup>\u3002<strong>\u3055\u3089\u306b\u6cbb\u7642\u4e2d\u65ad\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u3001\u751f\u5b58\u7387\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3063\u305f\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059<\/strong><sup>\uff11\uff09<\/sup>\u3002<\/p>\n\n\n\n<h2 id='\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3092\u9632\u6b62\u3059\u308b\u6804\u990a\u7d20\u4f8b'  id=\"boomdevs_5\" class=\"wp-block-heading\">\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3092\u9632\u6b62\u3059\u308b\u6804\u990a\u7d20\u4f8b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u305f\u304c\u3063\u3066\u3001\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3092\u9632\u6b62\u3059\u308b\u3053\u3068\u306f\u6cbb\u7642\u306e\u7d50\u679c\u3084\u7f79\u60a3\u7387\u3001\u751f\u5b58\u7387\u3092\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<sup>\uff12\uff09<\/sup>\u3002<strong>\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3092\u9632\u6b62\u3059\u308b\u305f\u3081\u306b\u306f\u6804\u990a\u5931\u8abf\u72b6\u614b\u3084\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3001\u60aa\u6db2\u8cea\u306e\u65e9\u671f\u767a\u898b\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u307e\u305f\u3001\u4f53\u7d44\u6210\u3078\u597d\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u306e\u610f\u56f3\u7684\u306a\u6804\u990a\u6442\u53d6\u3068\u7ba1\u7406\u3082\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059<sup>\uff11\uff09<\/sup>\u3002\u63a8\u5968\u3055\u308c\u3066\u3044\u308b\u4e3b\u306a\u6804\u990a\u7d20\u306b\u306f<strong>\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\u3001<strong>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/strong>\u3001<strong>\u30d3\u30bf\u30df\u30f3D<\/strong>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3092\u9632\u6b62\u3059\u308b\u305f\u3081\u306b\u306f\u6804\u990a\u5931\u8abf\u72b6\u614b\u3084\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3001\u60aa\u6db2\u8cea\u306e\u65e9\u671f\u767a\u898b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306b\u95a2\u3059\u308b\u3053\u308c\u307e\u3067\u306e\u77e5\u898b\u306e\u4e00\u90e8\u3092\u4ee5\u4e0b\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u304c\u3093\u306e\u7a2e\u985e\u3084\u5834\u6240\u304c\u7570\u306a\u308c\u3070\u3001\u6804\u990a\u30d1\u30bf\u30fc\u30f3\u3082\u7570\u306a\u308a\u3001\u500b\u5225\u306e\u6804\u990a\u7642\u6cd5\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059<sup>\uff11\uff09<\/sup>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6804\u990a\u306e\u7ba1\u7406\u306f\u3001\u304c\u3093\u60a3\u8005\u3055\u3093\u306e\u75c5\u6b74\u3001\u75c5\u671f\u3001\u304a\u3088\u3073\u6cbb\u7642\u3078\u306e\u53cd\u5fdc\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u5f93\u3063\u3066\u3001\u3055\u3089\u306b\u7814\u7a76\u3092\u91cd\u306d\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u4e00\u6982\u306b\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u3092\u591a\u304f\u6442\u308c\u3070\u6539\u5584\u3059\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u81ea\u5206\u306b\u9069\u3057\u305f\u6804\u990a\u7ba1\u7406\u306b\u3064\u3044\u3066\u306f\u62c5\u5f53\u533b\u3084\u533b\u7642\u6a5f\u95a2\u306e\u6804\u990a\u7ba1\u7406\u58eb\u306a\u3069\u3068\u5341\u5206\u76f8\u8ac7\u3059\u308b\u3053\u3068\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 id='\u30bf\u30f3\u30d1\u30af\u8cea'  id=\"boomdevs_6\" class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u8089\u3092\u69cb\u6210\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5206\u89e3\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u3088\u308a\u591a\u304f\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3057\u3001\u7b4b\u8089\u306e\u5408\u6210\u3078\u3068\u8a98\u5c0e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u6b27\u5dde\u9759\u8108\u7d4c\u8178\u6804\u990a\u5b66\u4f1a\uff08ESPEN\uff09\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u5065\u5eb7\u306a\u6210\u4eba\u7537\u6027\u306e1\u65e5\u3042\u305f\u308a0.8g kg \/\u4f53\u91cd\/\u65e5\uff08\u65e5\u672c\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082021\u5e74\u7248\uff09\u3001\u3067\u306f0.66g \/\u4f53\u91cd\/\u65e5\uff09<sup>10\uff09<\/sup>\u3088\u308a\u3082\u591a\u30441.2\uff5e1.5g \/\u4f53\u91cd\/\u65e5\u306e\u305f\u3093\u3071\u304f\u8cea\u91cf\u306e\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059<sup>\uff12\uff09<\/sup>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u304c\u3093\u60a3\u8005\u3055\u3093\u306f\u305d\u306e\u63a8\u5968\u6442\u53d6\u91cf\u3092\u6e80\u305f\u3057\u3066\u3044\u306a\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u6210\u4eba\u7537\u6027\u306e\u91cf\u306b\u3082\u9054\u3057\u3066\u3044\u307e\u305b\u3093<sup>\uff11\uff09<\/sup>\u3002\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3084\u60aa\u6db2\u8cea\u306e\u5f71\u97ff\u306b\u3088\u308a\u98df\u6b32\u304c\u306a\u3044\u306a\u3069\u306e\u72b6\u614b\u3067\u306f\u3001\u5c11\u3057\u306e\u91cf\u3067\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u542b\u6709\u7387\u304c\u9ad8\u3044\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u3001\u52b9\u7387\u3088\u304f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u6442\u53d6\u3057\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u52b9\u7387\u7684\u306b\u7b4b\u8089\u5408\u6210\u306e\u4f9b\u7d66\u6e90\u3068\u3059\u308b\u305f\u3081\u306e\u98df\u4e8b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<sup>\uff12\uff09<\/sup>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u8089\u306f\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u5fc5\u8981\u306a\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u3064\u304f\u3089\u308c\u307e\u3059\u3002\u6442\u53d6\u3057\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u305d\u306e\u7b4b\u8089\u91cf\u306e\u5897\u52a0\u3092\u3055\u3089\u306b\u4fc3\u9032\u3057\u307e\u3059<sup>11\uff09<\/sup>\u3002\u7b4b\u8089\u306e\u7372\u5f97\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u5c11\u306a\u304f\u3068\u3082\u6bce\u671d\u3001\u904b\u52d5\u5f8c1\u6642\u9593\u4ee5\u5185\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<sup>\uff19\uff09<\/sup>\u3002<\/p>\n\n\n\n<h3 id='\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178-bcaa'  id=\"boomdevs_7\" class=\"wp-block-heading\">\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178 \uff08BCAA)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u69cb\u6210\u3059\u308b20\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u306e\u3046\u3061\u3001\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u30a2\u30df\u30ce\u9178\u304c\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30df\u30ce\u9178\u306f\u30d2\u30c8\u3067\u306f\u5408\u6210\u3067\u304d\u305a\u98df\u54c1\u304b\u3089\u53d6\u308a\u5165\u308c\u308b\u5fc5\u8981\u306e\u3042\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u7dcf\u79f0\u3057\u3066\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\u3001BCAA\uff08Branched&nbsp;Chain&nbsp;Amino&nbsp;Acid\uff09\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059<sup>\uff12\uff09<\/sup>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30ab\u30bc\u30a4\u30f3\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u3068\u3082\u306b\u725b\u4e73\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u6c34\u6eb6\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u30ed\u30a4\u30b7\u30f3\u542b\u6709\u91cf\u304c\u8c4a\u5bcc\u306a\u305f\u3081\u3001\u904b\u52d5\u5f8c\u306e\u9aa8\u683c\u7b4b\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u5408\u6210\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059<sup>9\uff0c1\uff11\uff09<\/sup>\u3002<\/p>\n\n\n\n<h4 id='bcaa\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b'  id=\"boomdevs_8\" class=\"wp-block-heading\">BCAA\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9b5a\u4ecb\u985e<\/strong>\u306e\u4e2d\u3067BCAA\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u306f\u6570\u306e\u5b50\u3001\u30c8\u30d3\u30a6\u30aa\u3001\u30ab\u30c4\u30aa\u3001\u30b5\u30d0\u3001\u30bf\u30bf\u30df\u30a4\u30ef\u30b7\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u716e\u5e72\u3057\u3084\u524a\u308a\u7bc0\u306a\u3069\u305d\u308c\u305e\u308c\u4e7e\u71e5\u3055\u305b\u305f\u98df\u6750\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>\u3000\u30d0\u30ea\u30f3\u3000\u3000<\/td><td>\u3000\u30ed\u30a4\u30b7\u30f3\u3000<\/td><td>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/td><\/tr><tr><td>\u5e72\u3057\u6570\u306e\u5b50<\/td><td>5400<\/td><td>7300<\/td><td>3800<\/td><\/tr><tr><td>\u30c8\u30d3\u30a6\u30aa\u716e\u5e72\u3057<\/td><td>4100<\/td><td>6400<\/td><td>3600<\/td><\/tr><tr><td>\u30ab\u30c4\u30aa\u9c39\u7bc0<\/td><td>4000<\/td><td>5900<\/td><td>3500<\/td><\/tr><tr><td>\u30ab\u30c4\u30aa\u524a\u308a\u7bc0<\/td><td>4000<\/td><td>5900<\/td><td>3400<\/td><\/tr><tr><td>\u30b5\u30d0\u7bc0<\/td><td>4000<\/td><td>5600<\/td><td>3300<\/td><\/tr><tr><td>\u30bf\u30bf\u30df\u30a4\u30ef\u30b7<\/td><td>3800<\/td><td>5700<\/td><td>3100<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\uff08100g\u3042\u305f\u308a\u338e\u3001\u98df\u54c1\u540d\u3068\u6570\u5024\u306f\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08\u6587\u90e8\u79d1\u5b66\u7701\uff09\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3088\u308a\uff09<\/figcaption><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_73373185_M-1024x682.jpg\" alt=\"\" class=\"wp-image-3304\" srcset=\"https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_73373185_M-1024x682.jpg 1024w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_73373185_M-300x200.jpg 300w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_73373185_M-150x100.jpg 150w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_73373185_M-768x512.jpg 768w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_73373185_M-1536x1024.jpg 1536w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_73373185_M.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u9c39\u7bc0<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8089\u985e<\/strong>\u306e\u4e2d\u3067BCAA\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u306f\u725b\u8089\uff08\u30d3\u30fc\u30d5\u30b8\u30e3\u30fc\u30ad\u30fc\uff09\u3001\u8c5a\u30d2\u30ec\u8089\uff08\u713c\u304d\uff09\u3001\u82e5\u9d8f\u3080\u306d\u8089\uff08\u713c\u304d\uff09\u3001\u82e5\u9d8f\u3055\u3055\u307f\u8089\uff08\u30bd\u30c6\u30fc\uff09\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>\u3000\u30d0\u30ea\u30f3\u3000<\/td><td>\u3000\u30ed\u30a4\u30b7\u30f3\u3000<\/td><td>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/td><\/tr><tr><td>\u30d3\u30fc\u30d5\u30b8\u30e3\u30fc\u30ad\u30fc<\/td><td>2700<\/td><td>4400<\/td><td>2500<\/td><\/tr><tr><td>\u8c5a\u30d2\u30ec\u8089\uff08\u713c\u304d\uff09<\/td><td>2000<\/td><td>3200<\/td><td>1800<\/td><\/tr><tr><td>\u82e5\u9d8f\u3080\u306d\u8089\uff08\u713c\u304d\uff09<\/td><td>1900<\/td><td>3100<\/td><td>1800<\/td><\/tr><tr><td>\u82e5\u9d8f\u3055\u3055\u307f\u8089\uff08\u30bd\u30c6\u30fc\uff09<\/td><td>1800<\/td><td>3000<\/td><td>1800<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\uff08100g\u3042\u305f\u308a\u338e\u3001\u98df\u54c1\u540d\u3068\u6570\u5024\u306f\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08\u6587\u90e8\u79d1\u5b66\u7701\uff09\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3088\u308a\uff09<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5927\u8c46\u985e<\/strong>\u306e\u4e2d\u3067BCAA\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u306f\u9ad8\u91ce\u8c46\u8150\u3001\u6e6f\u8449\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>\u3000\u30d0\u30ea\u30f3\u3000<\/td><td>\u3000\u30ed\u30a4\u30b7\u30f3\u3000<\/td><td>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/td><\/tr><tr><td>\u9ad8\u91ce\u8c46\u8150<\/td><td>2700<\/td><td>4500<\/td><td>2600<\/td><\/tr><tr><td>\u6e6f\u8449<\/td><td>2700<\/td><td>4400<\/td><td>2600<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\uff08100g\u3042\u305f\u308a\u338e\u3001\u98df\u54c1\u540d\u3068\u6570\u5024\u306f\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08\u6587\u90e8\u79d1\u5b66\u7701\uff09\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3088\u308a\uff09<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e73\u88fd\u54c1<\/strong>\u306e\u4e2d\u3067BCAA\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u306f\u30ca\u30c1\u30e5\u30e9\u30eb\u30c1\u30fc\u30ba\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u30ca\u30c1\u30e5\u30e9\u30eb\u30c1\u30fc\u30ba\u306e\u4e2d\u3067\u3082\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba\u3001\u30a8\u30c0\u30e0\u30c1\u30fc\u30ba\u3001\u30a8\u30e1\u30f3\u30bf\u30fc\u30eb\u30c1\u30fc\u30ba\u3001\u30b4\u30fc\u30c0\u30c1\u30fc\u30ba\u304c\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>\u3000\u30d0\u30ea\u30f3\u3000<\/td><td>\u3000\u30ed\u30a4\u30b7\u30f3\u3000<\/td><td>\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3<\/td><\/tr><tr><td>\u30d1\u30eb\u30e1\u30b6\u30f3<\/td><td>2900<\/td><td>4300<\/td><td>2300<\/td><\/tr><tr><td>\u30a8\u30c0\u30e0<\/td><td>2100<\/td><td>3000<\/td><td>1500<\/td><\/tr><tr><td>\u30a8\u30e1\u30f3\u30bf\u30fc\u30eb<\/td><td>2200<\/td><td>3000<\/td><td>1600<\/td><\/tr><tr><td>\u30b4\u30fc\u30c0<\/td><td>1900<\/td><td>2700<\/td><td>1400<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\uff08100g\u3042\u305f\u308a\u338e\u3001\u98df\u54c1\u540d\u3068\u6570\u5024\u306f\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08\u6587\u90e8\u79d1\u5b66\u7701\uff09\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3088\u308a\uff09<\/figcaption><\/figure>\n\n\n\n<h3 id='epa-\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178'  id=\"boomdevs_9\" class=\"wp-block-heading\">EPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u304c\u3093\u60aa\u6db2\u8cea\u306f\u69d8\u3005\u306a\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u3092\u4ecb\u3059\u308b\u708e\u75c7\u72b6\u614b\u3067\u3059\u304c<sup>8\uff09<\/sup>\u3001 \u9b5a\u6cb9\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff08EPA\uff09\u306f\u3001\u305d\u306e\u708e\u75c7\u3092\u8efd\u6e1b\u3059\u308b\u6804\u990a\u7d20\u3067\u3059\u3002EPA\u306f\u4f53\u91cd\u306e\u5897\u52a0\u3092\u8a98\u767a\u3057\u3001\u98df\u4e8b\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u306a\u3069\u3001\u6804\u990a\u72b6\u614b\u3084\u4f53\u7d44\u6210\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059<sup>1\uff0c2\uff09<\/sup>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001\u30aa\u30e1\u30ac\uff13\u8102\u80aa\u9178\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff08DHA\uff09\u3068EPA\uff09\u306f\u304c\u3093\u7d30\u80de\u306e\u5897\u6b96\u3092\u963b\u5bb3\u3057\u3001\u6bd2\u6027\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u3082\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059<sup>\uff11\uff0c\uff12\uff09<\/sup>\u3002\u8a3a\u65ad\u5f8c\u306b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3057\u305f\u5927\u8178\u304c\u3093\u60a3\u8005\u306f\u3001\u6442\u53d6\u91cf\u3092\u5909\u66f4\u53c8\u306f\u518d\u767a\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b\u3057\u3001\u751f\u5b58\u7387\u304c\u9ad8\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f<sup>12\uff09<\/sup>\u3002\u30aa\u30e1\u30ac\uff13\u8102\u80aa\u9178\u306f\u91cd\u5927\u306a\u526f\u4f5c\u7528\u306a\u3057\u306b\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3092\u9632\u3050\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<sup>1\u30012\uff09<\/sup>\u3002<\/p>\n\n\n\n<h4 id='epa\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b'  id=\"boomdevs_10\" class=\"wp-block-heading\">EPA\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3059\u3058\u3053\uff1a100g\u3042\u305f\u308a2100\u338e<\/li>\n\n\n\n<li>\u30a4\u30ef\u30b7\u84b2\u713c\uff1a100g\u3042\u305f\u308a1800\u338e<\/li>\n\n\n\n<li>\u3055\u3070\u6c34\u716e\uff1a100g\u3042\u305f\u308a1600\u338e<\/li>\n\n\n\n<li>\u30a4\u30af\u30e9\uff1a100g\u3042\u305f\u308a1600\u338e<\/li>\n\n\n\n<li>\u30b5\u30d0\u958b\u304d\u5e72\u3057\uff1a100g\u3042\u305f\u308a1500\u338e<\/li>\n\n\n\n<li>\u713c\u30b5\u30d0\uff1a100g\u3042\u305f\u308a1500\u338e<\/li>\n\n\n\n<li>\u30de\u30a4\u30ef\u30b7\u307f\u308a\u3093\u5e72\u3057\uff1a100g\u3042\u305f\u308a1400mg<\/li>\n\n\n\n<li>\u30cb\u30b7\u30f3\u958b\u304d\u5e72\u3057\uff1a100g\u3042\u305f\u308a1400mg<\/li>\n\n\n\n<li>\u30af\u30ed\u30de\u30b0\u30ed\uff08\u8102\u8eab\uff09\uff1a100g\u3042\u305f\u308a1400mg<\/li>\n\n\n\n<li>\u30a4\u30ef\u30b7\u7f36\u8a70\uff08\u5473\u4ed8\uff09\uff1a100g\u3042\u305f\u308a1400mg<\/li>\n\n\n\n<li>\u30b5\u30f3\u30de\u523a\u8eab\uff08\u76ae\u306a\u3057\uff09\uff1a100g\u3042\u305f\u308a1400mg<br>\uff08\u98df\u54c1\u540d\u3068\u6570\u5024\u306f\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08\u6587\u90e8\u79d1\u5b66\u7701\uff09\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3088\u308a\uff09<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_45871642_M-1024x731.jpg\" alt=\"\" class=\"wp-image-3306\" srcset=\"https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_45871642_M-1024x731.jpg 1024w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_45871642_M-300x214.jpg 300w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_45871642_M-150x107.jpg 150w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_45871642_M-768x548.jpg 768w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_45871642_M-1536x1096.jpg 1536w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_45871642_M.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_98488438_M-1024x682.jpg\" alt=\"\" class=\"wp-image-3305\" srcset=\"https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_98488438_M-1024x682.jpg 1024w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_98488438_M-300x200.jpg 300w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_98488438_M-150x100.jpg 150w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_98488438_M-768x512.jpg 768w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_98488438_M-1536x1024.jpg 1536w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/12\/pixta_98488438_M.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<h3 id='\u30d3\u30bf\u30df\u30f3d'  id=\"boomdevs_11\" class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3D<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u75c7\u306f\u304c\u3093\u306b\u95a2\u9023\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a<sup>1\uff09<\/sup>\u3001\u304c\u3093\u60a3\u8005\u3055\u3093\u306b\u3068\u3063\u3066\u61f8\u5ff5\u3059\u3079\u304d\u4e8b\u9805\u3067\u3059<sup>2\uff09<\/sup>\u3002\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u7b4b\u8089\u306e\u6d88\u8017\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059<sup>1\uff09<\/sup>\u3002\u305d\u306e\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3D\u88dc\u7d66\uff08600\u301c800\u56fd\u969b\u5358\u4f4d\uff08RDA\uff09\uff09\u306f\u3001\u7b4b\u8089\u306e\u6d6a\u8cbb\u3092\u9632\u3050\u70b9\u3067\u6709\u76ca\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3055\u3089\u306a\u308b\u7814\u7a76\u304c\u5fc5\u8981\u3067\u3059<sup>1\uff09<\/sup>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u9ad8\u9f62\u8005\u306e\u7b4b\u8089\u91cf\u3068\u6a5f\u80fd\u3092\u6539\u5584\u3057\u307e\u3059<sup>2\uff09<\/sup>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u6297\u5897\u6b96\u3084\u8840\u7ba1\u65b0\u751f\u306e\u6291\u5236\u3001\u6297\u708e\u75c7\u306a\u3069\u3001\u5e45\u5e83\u3044\u6297\u304c\u3093\u4f5c\u7528\u3082\u767a\u63ee\u3057\u307e\u3059<sup>12\uff09<\/sup>\u3002T\u7d30\u80de\u3084\u6a39\u72b6\u7d30\u80de\u306a\u3069\u306e\u514d\u75ab\u7d30\u80de\u306b\u76f4\u63a5\u4f5c\u7528\u3057\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u8abf\u7bc0\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059<sup>12\uff09<\/sup>\u3002<\/p>\n\n\n\n<h4 id='\u30d3\u30bf\u30df\u30f3d\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b'  id=\"boomdevs_12\" class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3D\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u4f8b<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ad\u30af\u30e9\u30b2\uff08\u4e7e\u71e5\uff09\uff1a100g\u3042\u305f\u308a85.4\u03bcg<\/li>\n\n\n\n<li>\u30ab\u30c4\u30aa\u5869\u8f9b\uff1a100g\u3042\u305f\u308a120\u03bcg<\/li>\n\n\n\n<li>\u3057\u3089\u3059\uff08\u534a\u4e7e\u71e5\u54c1\uff09\uff1a100g\u3042\u305f\u308a61.0\u03bcg<\/li>\n\n\n\n<li>\u30de\u30a4\u30ef\u30b7\u307f\u308a\u3093\u5e72\u3057\uff1a100g\u3042\u305f\u308a53.0\u03bcg<\/li>\n\n\n\n<li>\u30de\u30a4\u30ef\u30b7\u4e38\u5e72\u3057\uff1a100g\u3042\u305f\u308a50.0\u03bcg<\/li>\n\n\n\n<li>\u8eab\u6b20\u304d\u30cb\u30b7\u30f3\uff1a100g\u3042\u305f\u308a50.0\u03bcg<\/li>\n\n\n\n<li>\u30bf\u30bf\u30df\u30a4\u30ef\u30b7\uff1a100g\u3042\u305f\u308a50.0\u03bcg<\/li>\n\n\n\n<li>\u30cb\u30b7\u30f3\u304f\u3093\u88fd\uff1a100g\u3042\u305f\u308a48.0\u03bcg<\/li>\n\n\n\n<li>\u3059\u3058\u3053\uff1a100g\u3042\u305f\u308a47.0\u03bcg<\/li>\n\n\n\n<li>\u30a4\u30af\u30e9\uff1a100g\u3042\u305f\u308a44.0\u03bcg<\/li>\n\n\n\n<li>\u713c\u9bad\uff1a100g\u3042\u305f\u308a39.4\u03bcg<br>\uff08\u98df\u54c1\u540d\u3068\u6570\u5024\u306f\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08\u6587\u90e8\u79d1\u5b66\u7701\uff09\u98df\u54c1\u6210\u5206\u30e9\u30f3\u30ad\u30f3\u30b0\u3088\u308a\uff09<\/li>\n<\/ul>\n\n\n\n<h2 id='\u6599\u7406\u30ec\u30b7\u30d4\u30b5\u30a4\u30c8\u4e00\u89a7'  id=\"boomdevs_13\" class=\"wp-block-heading\">\u6599\u7406\u30ec\u30b7\u30d4\u30b5\u30a4\u30c8\u4e00\u89a7<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306e\u60c5\u5831\u30b5\u30a4\u30c8\u3067\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306b\u5bfe\u5fdc\u3057\u305f\u30ec\u30b7\u30d4\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CHEER\u3000(\u30c1\u30a2\u2015)<\/strong><br>\uff08\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u6771\u75c5\u9662\u6804\u990a\u7ba1\u7406\u90e8\uff09<br>\u304c\u3093\u60a3\u8005\u3055\u3093\u3084\u305d\u306e\u3054\u5bb6\u65cf\u3092\u5bfe\u8c61\u306b\u3057\u305f\u300c\u67cf\u306e\u8449\u6599\u7406\u6559\u5ba4\u300d\u306e\u30ec\u30b7\u30d4\u3092\u75c7\u72b6\u5225\u306a\u3069\u3067\u691c\u7d22\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><a href=\"https:\/\/www.ncc.go.jp\/jp\/ncce\/CHEER\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u30ec\u30b7\u30d4\u30b5\u30a4\u30c8 | \u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc \u6771\u75c5\u9662<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3082\u3063\u3068\u77e5\u3063\u3066\u307b\u3057\u3044\u304c\u3093\u3068\u751f\u6d3b\u306e\u3053\u3068<\/strong><br>\uff08NPO\u6cd5\u4eba\u30ad\u30e3\u30f3\u30b5\u30fc\u30cd\u30c3\u30c8\u30b8\u30e3\u30d1\u30f3\uff09<br>\u300c\u304c\u3093\u60a3\u8005\u3055\u3093\u306e\u305f\u3081\u306e\u304a\u6599\u7406\u300d\u306e\u30b3\u30fc\u30ca\u30fc\u3067\u306f\u3001\u75c7\u72b6\u3001\u98df\u6750\u3001\u7a2e\u985e\u304b\u3089\u30ec\u30b7\u30d4\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002<br><a href=\"https:\/\/www.cancernet.jp\/seikatsu\/eiyou\/recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u304c\u3093\u60a3\u8005\u3055\u3093\u306e\u305f\u3081\u306e\u304a\u6599\u7406<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>SURVIVORSHIP(\u30b5\u30d0\u30a4\u30d0\u30fc\u30b7\u30c3\u30d7\uff09<\/strong><br>\uff08\u9759\u5ca1\u770c\u7acb\u304c\u3093\u30bb\u30f3\u30bf\u30fc\u3001\u5927\u9d6c\u85ac\u54c1\u5de5\u696d\u682a\u5f0f\u4f1a\u793e\uff09<br>\u300c\u6297\u304c\u3093\u5264\u30fb\u653e\u5c04\u7dda\u6cbb\u7642\u3068\u98df\u4e8b\u306e\u5de5\u592b\u300d\u306e\u30b3\u30fc\u30ca\u30fc\u3067\u69d8\u3005\u306a\u75c7\u72b6\u306b\u5fdc\u3058\u305f\u732e\u7acb\u3092\u691c\u7d22\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><a href=\"https:\/\/survivorship.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">SURVIVORSHIP.JP -\u304c\u3093\u3068\u5411\u304d\u3042\u3063\u3066-<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kama\u2214aid\u3000(\u30ab\u30de\u30a8\u30a4\u30c9\uff09<\/strong><br>\uff08\u682a\u5f0f\u4f1a\u793e\u30ea\u30b5\u30fb\u30b5\u30fc\u30ca\uff09<br>\u304c\u3093\u6cbb\u7642\u306b\u4f34\u3046\u300c\u98df\u4e8b\u306e\u60a9\u307f\u300d\uff5c\u89e3\u6d88\u3092\u76ee\u7684\u3068\u3057\u305f\u98df\u4e8b\u306e\u5de5\u592b\u3092\u53d6\u308a\u3044\u308c\u305f\u30ec\u30b7\u30d4\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<br><a href=\"https:\/\/kama-aid.com\/management\" target=\"_blank\" rel=\"noreferrer noopener\">\u904b\u55b6\u4f1a\u793e | \u304c\u3093\uff08\u764c\uff09\u60a3\u8005\u3055\u3093\u3068\u5bb6\u65cf\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u98df\u4e8b\u30fb\u30ec\u30b7\u30d4\u96c6\u3010\u30ab\u30de\u30a8\u30a4\u30c9\u3011<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u304c\u3093\u3092\u5b66\u3076<\/strong><br>\uff08\u30d5\u30a1\u30a4\u30b6\u30fc\u682a\u5f0f\u4f1a\u793e\uff09<br>\u300c\u304c\u3093\u60a3\u8005\u3055\u3093\u306e\u305f\u3081\u306e\u98df\u4e8b\u30fb\u30ec\u30b7\u30d4\u96c6\u300d\u3067\u306f\u98df\u4e8b\u306e\u30b8\u30e3\u30f3\u30eb\u3001\u98df\u6750\u3001\u75c7\u72b6\u304b\u3089\u30ec\u30b7\u30d4\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u53c2\u8003\u6587\u732e\u30fb\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3082\u3063\u3068\u77e5\u3063\u3066\u307b\u3057\u3044\u304c\u3093\u3068\u751f\u6d3b\u306e\u3053\u3068\uff08\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba\u30ad\u30e3\u30f3\u30b5\u30fc\u30cd\u30c3\u30c8\u30b8\u30e3\u30d1\u30f3\uff09<br>\u300c<a href=\"https:\/\/www.cancernet.jp\/seikatsu\/eiyou\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3082\u3063\u3068\u77e5\u3063\u3066\u307b\u3057\u3044\u304c\u3093\u3068\u6804\u990a\u306e\u3053\u3068<\/a>\u300d\u3067\u306f\u3001\u304c\u3093\u3068\u6804\u990a\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306e\u8aac\u660e\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08\u6587\u90e8\u79d1\u5b66\u7701\uff09<br><a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a><br><a href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306f\u3001\u98df\u54c1\u6210\u5206\u306b\u95a2\u3059\u308b\u30c7\u30fc\u30bf\u3092\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3092\u901a\u3058\u3066\u63d0\u4f9b\u3057\u3066\u3044\u308b\u3082\u306e\u3067\u3059\u3002<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">1\uff09Nutrition&nbsp;in&nbsp;Cancer&nbsp;Patients. Ravasco P.J Clin Med. 2019 Aug 14;8(8):1211.<br>2\uff09Nutrition interventions to treat low muscle mass in cancer. Carla M Prado,&nbsp;Sarah A Purcell,&nbsp;Alessandro Laviano&nbsp;J Cachexia Sarcopenia Muscle.&nbsp;2020 Apr;11(2):366-380<br>3\uff09Understanding the mechanisms and treatment options in cancer cachexia. Kenneth Fearon,&nbsp;Jann Arends,&nbsp;Vickie Baracos&nbsp;Nat Rev Clin Oncol. 2013 Feb;10(2):90-9.<br>4\uff09\u65e5\u672c\u9759\u8108\u7d4c\u8178\u6804\u990a\u5b66\u4f1a\u96d1\u8a8c 3\uff081 2 \uff09\uff1a822-828\uff1a2017 \u7279\u96c6\u3000\u300c\u304c\u3093\u6cbb\u7642\u3068\u6804\u990a\u300d\uff5e\u6700\u8fd1\u306e\u30c8\u30d4\u30c3\u30af\u30b9\uff5e\u3000\u304c\u3093\u6cbb\u7642\u3068\u30b5\u30eb\u30b3\u30da\u30cb\u30a2 \u6d77\u9053\u5229\u5b9f \u6ff1\u53e3\u96c4\u5e73 \u5967\u6751\u664b\u4e5f \u5c0f\u6797\u6df3\u5fd7 \u767d\u4e95\u4e45\u4e5f \u4e0a\u672c\u4f38\u4e8c<br>5\uff09Cancer&nbsp;cachexia&nbsp;and its&nbsp;pathophysiology: links with sarcopenia, anorexia and asthenia. Peixoto da Silva S, Santos JMO, Costa E Silva MP, Gil da Costa RM, Medeiros R.J Cachexia Sarcopenia Muscle. 2020 Jun;11(3):619-635<br>6\uff09Sarcopenia: A Time for Action. An SCWD Position Paper. Bauer J, et al.&nbsp; J Cachexia Sarcopenia Muscle.&nbsp;2019 Oct;10(5):956-961<br>7\uff09\u7279\u96c6\uff1a\u304c\u3093\u60a3\u8005\u306b\u5bfe\u3059\u308b\u6804\u990a\u7642\u6cd5\u3068\u5468\u8fba\u306e\u554f\u984c \u304c\u3093\u514d\u75ab\u6804\u990a\u7642\u6cd5 \u9759\u8108\u7d4c\u8178\u6804\u990a Vol.28 No.2 2013 p9-14 \u4e09\u6728\u8a93\u96c4 \u5bfa\u908a\u653f\u5b8f \u68ee\u672c\u96c4\u8cb4 \u6a0b\u53e3\u5fb3\u5b8f \u5c0f\u5ddd\u4e9c\u5e0c \u767d\u4e95\u7531\u7f8e\u5b50 \u5ca1\u672c\u4eac\u5b50 \u83f1\u7530\u671d\u967d<br>8\uff09\u81e8\u5e8a\u30c8\u30d4\u30c3\u30af\u30b9\uff1a\u60aa\u6db2\u8cea\uff08\u30ab\u30d8\u30ad\u30b7\u30a2\uff09 \uff0d\u708e\u75c7\u3092\u4f34\u3046\u75be\u60a3\u95a2\u9023\u6027\u4f4e\u6804\u990a\uff0d \u68ee \u76f4\u6cbb\u3000\u73fe\u4ee3\u533b\u5b66 67\u5dfb2\u53f7\u3000\u4ee4\u548c 2\u5e74 12\u6708\uff082020\uff09p74-79<br>9\uff09Preoperative&nbsp;Nutritional&nbsp;Conditioning: Why, When and How. Borloni B, Huettner H, Schuerholz T.Visc Med. 2019 Oct;35(5):299-304.<br>10\uff09\u65e5\u672c\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082021\u5e74\u7248\uff09\u539a\u751f\u52b4\u50cd\u7701\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3000<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/eiyou\/syokuji_kijyun.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96 \uff5c\u539a\u751f\u52b4\u50cd\u7701 (mhlw.go.jp)<\/a><br>11\uff09Feasibility and safety of exercise training and nutritional support prior to haematopoietic stem cell transplantation in patients with haematologic malignancies Rupnik E, et al.&nbsp;BMC Cancer.&nbsp;2020 Nov 24;20(1):1142.<br>12\uff09The Potential Role of Exercise and Nutrition in Harnessing the Immune System to Improve Colorectal Cancer Survival. Song M, et al.&nbsp;Gastroenterology. 2018 Sep;155(3):596-600.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u672c\u8a18\u4e8b\u306f<a href=\"https:\/\/ganryoyo.jp\/%E3%83%88%E3%83%83%E3%83%97%E3%83%9A%E3%83%BC%E3%82%B8\/%E3%81%8B%E3%82%89%E3%81%A0%E3%81%AE%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\/%E6%A0%84%E9%A4%8A%E3%81%AE%E5%8F%96%E3%82%8A%E6%96%B9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u304c\u3093\u7642\u990a.jp<\/a>\u306b\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u8a18\u4e8b\u3092\u8ee2\u8f09\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u540c\u30b5\u30a4\u30c8\u3067\u306f\u5f79\u7acb\u3064\u30a2\u30a4\u30c6\u30e0\u306a\u3069\u3082\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u305c\u3072\u3054\u89a7\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/ganryoyo.jp\/%E3%83%88%E3%83%83%E3%83%97%E3%83%9A%E3%83%BC%E3%82%B8\/%E3%81%8B%E3%82%89%E3%81%A0%E3%81%AE%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\/%E6%A0%84%E9%A4%8A%E3%81%AE%E5%8F%96%E3%82%8A%E6%96%B9\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"226\" src=\"https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/04\/MicrosoftTeams-image-1-1024x226-1.png\" alt=\"\" class=\"wp-image-2614\" srcset=\"https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/04\/MicrosoftTeams-image-1-1024x226-1.png 1024w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/04\/MicrosoftTeams-image-1-1024x226-1-300x66.png 300w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/04\/MicrosoftTeams-image-1-1024x226-1-150x33.png 150w, https:\/\/micin-insurance.jp\/media\/wp-content\/uploads\/2024\/04\/MicrosoftTeams-image-1-1024x226-1-768x170.png 768w\" sizes=\"auto, (max-width: 1024px) 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